Beyoncé Knowles has revealed the extreme lengths she went to loose weight for her headline slot at Coachella last year, following the birth of Rumi and Sir Carter.
The 37-year old singer weighed 218lbs on the day her twins were born in June 2017 and embarked on a gruelling vegan diet in a bid to lose weight, but vowed ‘never to push myself that far again’.
Speaking in her Netflix documentary, Homecoming, released today, she said:
‘In order for me to meet my goals, I’m limiting myself to no bread, no carbs, no sugar, no dairy, no meat, no fish, no alcohol… I’m hungry’.
Queen B added that;
“It’s not like before when I could rehearse 15 hours straight. I have children. I have a husband. I have to take care of my body.
Just trying to figure out how to balance being a mother of a six-year-old and of twins that need me, and giving myself creativity, and physically, there’s a lot to juggle.
I definitely pushed myself further than I knew I could and I’ve learned a very valuable lesson. I will never, never push myself that far again.
I feel like I’m just a new woman in a new chapter of my life and I’m not even trying to be who I was. It’s just so beautiful that children do that to you.’
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